[柔术教学] Gordon Ryan 系统性地攻击十字架 | Gordon Ryan Systematically Attacking The Crucifix

当今全球实力最强悍的摔跤手之一Gordon Ryan将向您教学如何利用摔跤中，最少的姿势之一赢得比赛！

文章源自武享吧-https://hula8.net/jiu-jitsu/74064.html

【剩余视频】第2-8部分

Gordon Ryan 是有史以来最好的无道服摔跤手，他利用十字架赢得了国际最高级别的多场比赛，并凭借姿势压制了许多对手。他认为虽然背部被认为是最占优势的姿势，但有些人认为十字架同样具有毁灭性。从这个姿势您可以轻松获得的降服数量令人惊叹，Gordon Ryan 为您分解！
Gordon 不仅是最有天赋的 BJJ 选手，他还是一位出色的教练，并且有充分的理由成为柔术宗师。
与普遍看法相反，他有多种方法可以达到十字架和多个十字架姿势
Gordon 将分解它们，包括骑乘十字架、前头锁十字架、龟背十字架和腹部朝上的背部十字架。文章源自武享吧-https://hula8.net/jiu-jitsu/74064.html

The greatest grappler on the planet is going to show you how to take advantage of one of the most underutilized positions in grappling文章源自武享吧-https://hula8.net/jiu-jitsu/74064.html

Gordon Ryan, the best no gi grappler to ever do it has won several matches at the highest level by utilizing the crucifix and dominated so many opponents with position.
Although the back is considered the most dominant position, some would argue the crucifix is just as devastating. The amount of submissions you have readily available from this position are amazing and who better to break it down for you than Gordon Ryan?
Gordon is not only the most talented BJJ competitor, he is also an incredible instructor and long time best-seller on our store for good reason.
Contrary to popular belief, there are various ways to get to the crucifix and multiple crucifix positions.
Gordon is going to break them all down, the mounted crucifix, the front headlock crucifix, the turtle crucifix and the belly up back crucifix.文章源自武享吧-https://hula8.net/jiu-jitsu/74064.html

by hula8.net文章源自武享吧-https://hula8.net/jiu-jitsu/74064.html 文章源自武享吧-https://hula8.net/jiu-jitsu/74064.html