[MMA&柔术教学]约翰·丹纳赫教您掌握动作 [视频8集] 手臂拖拽

许多人认为约翰·丹纳赫是巴西柔术史上最聪明的人，在这个革命性的新系列中，他构建了整整 8 卷的课程，只关注一个姿势，即手臂拖拽 - 其复杂性和细节无与伦比这是您从世界上最伟大的巴西柔术教练那里掌握擒拿术中最受欢迎的姿势之一的机会约翰将从半蝴蝶、仰卧、坐姿、站姿、防守等姿势分解手臂拖拽这是有史以来针对单一姿势最深入的课程 - 以前所未有的方式理解力学、概念、应用和执行了解更多赢得更多。

【第1集】John Danaher Master The Move - Arm Drags

【第2-8集】John Danaher Master The Move - Arm Drags

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John Danaher is considered by many, the most brilliant mind in the history of BJJ, in this new revolutionary series, he has constructed an entire 8 volume course focusing solely on one position, the arm drag - The intricacies and details are unmatched文章源自武享吧-https://hula8.net/jiu-jitsu/72838.html

This is your opportunity to master one of the most popular positions in all of grappling from the greatest bjj coach on the planet
John is going to breakdown the arm drag from half butterfly, supine, seated, standing, defensively and more
This is the most in depth course ever created on a single position - Understand mechanics, concepts, application and execution like never before
Know more Win more.文章源自武享吧-https://hula8.net/jiu-jitsu/72838.html

by hula8.net文章源自武享吧-https://hula8.net/jiu-jitsu/72838.html 文章源自武享吧-https://hula8.net/jiu-jitsu/72838.html